Sometimes life gets in the way of training. Sometimes emotions get in the way of training. Sometimes things happen that can't be explained. It's those times that miles don't matter, heart rate doesn't matter, pace doesn't matter; that's when running becomes therapy. When every step is an accomplishment, when the next step is the first step to recovery. Every time your foot touches the ground it's your way of telling the world that you're not going to stop, you're not quitting. You're stronger because of your next step. It's not about being skinny or fit, it's about the journey you've started and not letting anything stop that. Stop on your terms.
CSB
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